Low Carb Asian Chicken Wraps

These healthy asian chicken lettuce wraps are perfect for a quick and easy lunch or dinner. This low carb recipe is great for an appetizer or a main dish. Add scallions water chestnuts red pepper soy sauce hoisin sauce ginger water and sesame oil.

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Hoisin sauce is a little sugar bomb and has about 25g carbs for every 2 tablespoons meaning there are about 50g carbs in this recipe.

Low carb asian chicken wraps. This is a simple recipe with the perfect combination of savory spicy tangy and sweet. How many net carbs for our cashew chicken lettuce wraps. The chicken filling has delicious asian inspired flavors with a little added crunch from the water chestnuts. Add ground chicken and cook until opaque and mostly cooked through breaking up meat with a wooden spoon.

But these lettuce cups are not low carb. Ingredients 8ozskinless boneless chicken thighs ground 1 4cupwater chestnuts chopped fine 1 4cupdried shiitake mushrooms 1tbspreduced sodium soy sauce 1 4tspdark soy sauce 1 2tspoyster sauce 1 1 2tspsesame oil 1tbsprice wine or dry sherry 1 2tspsugar freshly ground white pepper to taste. 8 5 net carbs when splitting the filling into 4 servings. Serve this ground chicken filling over rice or ramen noodles for those who aren t watching their carbs.

Pf chang s chicken lettuce wraps a copycat recipe that you can easily make in just 20 minutes. Cook for a few. The chili paste is the one thing you might not have sitting in the fridge if you don t make asian cuisine that much. Pour in sauce and cook 1 to 2 minutes more until sauce reduces slightly and chicken is.

Maybe the author is using a different variety. Fresh black pepper to taste. Hopefully this cashew chicken recipe and our recent low carb egg drop soup recipe will be changing that. Ingredients 1 pound ground chicken 1 cup chopped onion salt and pepper to taste 1 2 cup canned water chestnuts chopped omit if strict keto 2 green onions chopped 1 head butter bibb lettuce you can use larger leafy lettuce like romaine if you wish.

In a large pan brown the ground chicken over medium high heat breaking up the pieces. Keto asian chicken lettuce wraps paleo whole30 1 tablespoon ghee or avocado oil 1 small onion diced 8 oz mushrooms chopped 1 cup shredded carrots option i just like the color 1 red bell pepper small dice optional i just like the color 3 teaspoons ginger minced 2 cloves garlic minced 1. This chicken lettuce wraps recipe is seriously so yummy. 2pounds ground chicken breast.

Pour into a colander in the. Ready in 15 minutes. In a small bowl add. Low carb chicken lettuce wraps 1.