Low Carb Low Fat Tuna Recipes
1 4 cup per patty once in the skillet lightly press with a fork to form the patty.
Low carb low fat tuna recipes. Fry for a few minutes on each side in oil i use olive oil but you may use cooking spray until brown on edges. Tuna and egg salad this easy recipe combines together all the goodness of both egg and tuna salad in one protein rich. Ingredients 1 6 inch whole wheat wrap or tortilla. Tuna deviled eggs from olga s flavor factory.
Roasted zucchini tuna melts from the honour system. This makes 4 small patties so i usually double the recipe for my family. Tuna melt bake from foodie goes primal. Tuna casserole thyme for cooking blog.
It s a breakfast mish mash of keto. Smoky tuna pickle boats from i breathe i m hungry. No carb tuna recipes. Ingredients 2 5oz cans tuna in water drained 1 3 cup avocado oil mayonnaise 1 tablespoon dijon mustard 1 2 cup shredded gruyere divided 1 4 cup chopped red onion 1 4 teaspoon sea salt 1 4 teaspoon black pepper teaspoon cayenne pepper cup chopped parsley for garnish.
Parmesan tuna patties low fat low carb these are fast and tasty. Canned tuna greek yogurt low fat mayonnaise and 10 more. Blend all ingredients in a medium size bowl and form into patties. Avocado tuna salad from natasha s kitchen.
See the section below on selecting a wrap or tortilla 3 ounces tuna water packed canned drained 1 2 stalk celery diced 1 4 red bell pepper or enough to make 2 tablespoons diced 1 4 cup greek yogurt nonfat plain 1 4 cup spinach fresh. Tomato tuna melts from linda s low carb menu. Canned tuna salt black olives cherry tomatoes extra virgin. The herb infused dressing in this healthy tuna salad recipe calls for equal parts greek yogurt and low fat mayo to keep it light.
Keto tuna recipes 1. Lots of fresh veggies including bell pepper carrot radishes and celery also give boosts of flavor color and nutrients. Tuna noodle casserole this low. Tuna breakfast scramble this breakfast scramble is a tasty way to start the day.
If desired top with a bit of marinara mustard etc. Tuna white bean salad happy foods tube. The best low carb low fat low calorie recipes on yummly low carb baked chicken stuffed with pesto and cheese video parmesan tuna patties low fat low carb low carb pizza. Panko bread crumbs recipes.
Asian tuna cakes paleo low carb gluten free peace love and low carb garlic toasted sesame seeds sea salt crushed red pepper flakes and 8 more tuna omelette recipe high protein and low carb beauty bites.