Low Carb Nut And Seed Bread

2 grams net carbs 6 grams fat 8 grams fiber and 7 grams protein.

Low carb nut and seed bread. Instructions place the whole almonds and hazelnuts in a food processor and pulse until coarsely ground. Instructions yet another crazy complicated recipe. This quick and easy bread will become one of your regular go to recipes. This nordic nut seed bread is the bomb.

This bread has an incredible nut flavour you can have it with butter or just plain. You use half the amount for coconut flour because it s not really a nut and it is very absorbent. In a separate bowl combine the silk protein nut milk eggs melted coconut oil honey and cider vinegar. Prick the bread with a knife to see if it s ready it should come out clean.

Grease a loaf pan i m using a 20cm one with coconut oil and line a baking sheet on it. Pour the mixture in and using a spatula make the surface even. Line an 8 x 4 loaf pan with parchment paper. This easy keto bread recipe is low carb gluten free dairy free yeast free not the slightest bit eggy and made with hearts of palm.

For alternative nut flours like pecan four you would use 3 tbsp. Turn out the bread and let it finish cooling. Ingredients 1 14 ounce can of hearts of palm well drained about 1 1 2 cups sliced. I found that a 4x4 microwave safe container made the perfect size piece of low carb bread that could be cut in half and use as a sandwich.

Bake at 325f for 45 mins and then let the pan cool for 10 minutes. And it is loaded with selenium magnesium phosphorus folate zinc and vitamins b1 b2 b3 and b6. It is free of gluten grains nuts dairy eggs soy and sugar. Gluten free paleo keto packed with filling nuts and seeds it s portable sturdy enough to carry a huge serving of smashed avocado and doesn t have that cakey texture like many other paleo bread alternatives.

Add the pumpkin seeds sesame. Place the dough in a greased bread pan about 4 x 7 inches non stick or use parchment paper. Bake for about 45 minutes on the lower rack in the oven. This low carb bread is chock full of seeds and flours that make the loaf mimic classic bread while managing to keep carb counts low.

Pour into a greased loaf pan. Pour the mixture into the pan and smooth it out with a spatula then sprinkle with the reserved mixed seeds. Line a 8x4 inch loaf pan with parchment. This bread is a vessel for both sweet and savory toppings but the nutty flavors of the ingredients shine with just a simple schmear of butter.

This vegan keto bread is made entirely from seeds. Bake it at 160c 325f for 1 hour. In a large bowl mix everything together.